richs32 (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} richs32) wrote,@ 2006-03-28 01:31:00 |
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Latest fitness goals
Latest run time: 16'34.
New goals: On run days I run 2 miles in best time possible, and aim for 500 pushups and 500 crunches.(Mon,Wed,Fri).
Tue,Sat- Normal endurance workout.
Thu- Power workout.
I got 100 of each today which is a pretty good start from nothing.
Tomorrow is the gym for a regular workout.
Latest run time: 16'34.
New goals: On run days I run 2 miles in best time possible, and aim for 500 pushups and 500 crunches.(Mon,Wed,Fri).
Tue,Sat- Normal endurance workout.
Thu- Power workout.
I got 100 of each today which is a pretty good start from nothing.
Tomorrow is the gym for a regular workout.
