richs32 (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} richs32) wrote,@ 2007-03-08 13:23:00 |
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Progress
Well here I am at a little over 4 weeks out from ACL reconstruction. Today I made 123 degrees of motion on my own, which is really good. The best part is that rehab was almost painless today. This is also my second week of going to the gym 3 days a week, and I hope in another week or two I can start my lower body workouts. That means I'll be at the gym 4 days a week, and I have discovered a different way of getting my cardio up to par so that should start coming along quickly now. I have managed to step all over my new friends' feelings unintentionally lately, but hopefully they will forgive me and understand I was trying to do the right thing. It was never my intention to hurt them or insult them, only to protect them from unforseen problems. I've got my fingers crossed they won't just tell me to piss off.
Well here I am at a little over 4 weeks out from ACL reconstruction. Today I made 123 degrees of motion on my own, which is really good. The best part is that rehab was almost painless today. This is also my second week of going to the gym 3 days a week, and I hope in another week or two I can start my lower body workouts. That means I'll be at the gym 4 days a week, and I have discovered a different way of getting my cardio up to par so that should start coming along quickly now. I have managed to step all over my new friends' feelings unintentionally lately, but hopefully they will forgive me and understand I was trying to do the right thing. It was never my intention to hurt them or insult them, only to protect them from unforseen problems. I've got my fingers crossed they won't just tell me to piss off.
